At the Heart of My Work

At the center of my work is a commitment to understanding the whole system—the human body, the practitioner delivering care, and the structures that shape health outcomes over time.

I’m a Registered Dietitian Nutritionist, Doctor of Integrative & Functional Medicine c., RYT500 Yoga Teacher, Fitness Trainer and Certified Specialist in Sports Dietetics with nearly two decades of clinical and teaching experience. I work at the intersection of functional medicine, nutrition, movement, and education—helping people move beyond symptom management toward clarity, resilience, and sustainable health.

My perspective was shaped early. Recurrent neurological and immune challenges throughout childhood and young adulthood taught me something conventional models often miss: the body doesn’t fail randomly—it adapts. When we understand why, healing becomes possible. That insight continues to inform how I practice, teach, and build.

My academic and clinical training spans Virginia Tech, James Madison University, the University of Virginia Medical School, and the Kresser Institute for Functional and Evolutionary Medicine. Over the years, I’ve paired that foundation with deep real-world experience—working with complex chronic illness, performance optimization, metabolic health, and root-cause care across diverse populations.

As a mother and business owner, sustainability matters to me—not just in health, but in how care is delivered. That belief led to the creation of REV0lution, an integrated health ecosystem combining intentional movement, education, and Registered Dietitian–led care, as well as advanced training programs designed to equip practitioners with the skills they were never taught in school.

Today, my work focuses on two things:

- helping individuals understand their bodies with clarity

- and helping Registered Dietitians practice functional medicine with confidence, integrity, and real-world effectiveness.

This isn’t about quick fixes or extremes.

It’s about building systems that work—clinically, professionally, and humanly.