At the Heart of My Work

At the center of my life, I’m a dedicated mother—and beyond that, a leader in functional and integrative medicine. As a Doctor of Integrative & Functional Medicine, Registered Dietitian Nutritionist, and RYT500 Yoga Teacher, I bring together rigorous training and lived experience to guide others toward vibrant health and lasting transformation. My mission is not just to address symptoms, but to uncover root causes and help people reclaim their resilience.

My own health journey began early. At five, I developed Bell’s Palsy. At thirteen, I experienced sudden deafness in my right ear. I battled chronic hives throughout childhood and young adulthood, and at nineteen, faced a life-threatening health emergency. Each of these challenges became a teacher—revealing the body’s remarkable capacity to recover, adapt, and heal when given the right support.

That curiosity led me to study nutrition and health from every angle—earning degrees at Virginia Tech, James Madison University, and the University of Virginia Medical School, and completing advanced functional medicine training through the Kresser Institute. Over nearly two decades, I’ve paired that academic foundation with deep clinical experience, always seeking to see beyond the conventional model to the full picture of health.

As a single mother, resilience, independence and love have shaped the way I practice. Today, I help patients and practitioners uncover their “why” and craft a personalized pathways back to their truest self. Through my work at REVolution Health, my mentorship programs, and my teaching, I combine science, systems thinking, and holistic care to create lasting change.

Let’s walk this path together—toward health, clarity, and a life where authenticity and resilience can flourish.