Join the Challenge

FREE GUIDE: 2 WEEK METABOLIC RESET  

A guide for 2 weeks of gut-boosting and energy-elevating motivation including THE 3 most impactful tips for success!  

What to expect:

14-Day Nutrition Plan

Recipe Book

Gut Health Hacks

Nutrition Tips

Fitness Routines

Dedicated Community

Revealing Dairy Truths: Is Your Milk Choice Fueling Inflammation?

Revealing Dairy Truths: Is Your Milk Choice Fueling Inflammation?

Hosted by Kerri Rachelle, Doctor of Integrative Medicine Candidate, Functional Medicine Practitioner, and Registered Dietitian with profound psychic medical intuition, this podcast offers a unique per... ...more

Podcast

July 31, 20242 min read

Is Food Really Medicine? How Nutrition Can Prevent and Reverse Disease

Is Food Really Medicine? How Nutrition Can Prevent and Reverse Disease

Hosted by Kerri Rachelle, Doctor of Integrative Medicine Candidate, Functional Medicine Practitioner, and Registered Dietitian with profound psychic medical intuition, this podcast offers a unique per... ...more

Podcast

July 24, 20242 min read

Boost Your Gut Health: Must-Do Tips for a Happier Second Brain

Boost Your Gut Health: Must-Do Tips for a Happier Second Brain

Hosted by Kerri Rachelle, Doctor of Integrative Medicine Candidate, Functional Medicine Practitioner, and Registered Dietitian with profound psychic medical intuition, this podcast offers a unique per... ...more

Podcast

July 17, 20241 min read

15 Things Wreaking Havoc on Your Gut (and How to Avoid Them)

15 Things Wreaking Havoc on Your Gut (and How to Avoid Them)

Hosted by Kerri Rachelle, Doctor of Integrative Medicine Candidate, Functional Medicine Practitioner, and Registered Dietitian with profound psychic medical intuition, this podcast offers a unique per... ...more

Podcast

July 09, 20241 min read

Unlocking the Gut’s Secrets: How Your ‘Second Brain’ Influences Your Whole Body

Unlocking the Gut’s Secrets: How Your ‘Second Brain’ Influences Your Whole Body

Hosted by Kerri Rachelle, Doctor of Integrative Medicine Candidate, Functional Medicine Practitioner, and Registered Dietitian with profound psychic medical intuition, this podcast offers a unique per... ...more

Podcast

June 05, 20242 min read

Decoding the Messages of Our Bodies

Decoding the Messages of Our Bodies

Hosted by Kerri Rachelle, Doctor of Integrative Medicine Candidate, Functional Medicine Practitioner, and Registered Dietitian with profound psychic medical intuition, this podcast offers a unique per... ...more

Podcast

May 22, 20241 min read