The 2-Week Reset Challenge

FREE GUIDE: 2-WEEK RESET  

Download the free 2-Week Reset Guide, inspired by podcast highlights, with actionable nutrition, lifestyle, and gut health tips you can start today.

What to expect:

14-Day Nutrition Plan

Recipe Book

Gut Health Hacks

Nutrition Tips

Fitness Routines

Community

Functional Medicine Is Broken—but Not All Is Lost - Copy

Functional Medicine Is Broken—but Not All Is Lost - Copy

Functional medicine promised root-cause care—but has it recreated the disease model? Kerri Rachelle explores what broke, what still works, and how we repair it. ...more

Podcast ,Nutrition &Functional Medicine

September 02, 20261 min read

Functional Medicine Is Broken—but Not All Is Lost

Functional Medicine Is Broken—but Not All Is Lost

Functional medicine promised root-cause care—but has it recreated the disease model? Kerri Rachelle explores what broke, what still works, and how we repair it. ...more

Podcast ,Nutrition &Functional Medicine

September 02, 20261 min read

We've Optimized America for Everything...Except Health

We've Optimized America for Everything...Except Health

Why does staying healthy feel so hard? Discover how modern life works against human biology, why your body is adapting—not failing—and simple ways to design an environment that supports lasting health... ...more

Podcast ,Nutrition Functional Medicine Health Conditions Metabolic Health &Gut Health

July 08, 20262 min read

We've Optimized America for Everything...Except Health

We've Optimized America for Everything...Except Health

Why does staying healthy feel so hard? Discover how modern life works against human biology, why your body is adapting—not failing—and simple ways to design an environment that supports lasting health... ...more

Podcast ,Nutrition Functional Medicine Health Conditions Metabolic Health &Gut Health

July 08, 20262 min read

The Two Most Critical Aspects of Health and Happiness - Copy

The Two Most Critical Aspects of Health and Happiness - Copy

Hosted by Kerri Rachelle, Doctor of Integrative Medicine (c) and Registered Dietitian, Beyond the Biomarkers explores nutrition, metabolism, hormones, digestion, fitness, recovery, and real-life strat... ...more

Podcast ,Nutrition Functional Medicine Holistic Wellness &Metabolic Health

July 06, 20262 min read

Functional Medicine Should Not Overwhelm the Patient More Than the Illness Already Has

Functional Medicine Should Not Overwhelm the Patient More Than the Illness Already Has

Hosted by Kerri Rachelle, this episode explores why functional medicine should work alongside conventional medicine, not against it, and why testing, protocols, supplements, and therapeutic diets shou... ...more

Podcast ,Functional Medicine

June 29, 20262 min read