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Functional Medicine Is Broken—but Not All Is Lost - Copy

Functional Medicine Is Broken—but Not All Is Lost - Copy

Functional medicine promised root-cause care—but has it recreated the disease model? Kerri Rachelle explores what broke, what still works, and how we repair it. ...more

Podcast ,Nutrition &Functional Medicine

September 02, 20261 min read

Functional Medicine Is Broken—but Not All Is Lost

Functional Medicine Is Broken—but Not All Is Lost

Functional medicine promised root-cause care—but has it recreated the disease model? Kerri Rachelle explores what broke, what still works, and how we repair it. ...more

Podcast ,Nutrition &Functional Medicine

September 02, 20261 min read

Trauma and Gut Health: The Nervous System, Digestion, and Weight

Trauma and Gut Health: The Nervous System, Digestion, and Weight

Learn how trauma may affect the gut–brain axis, digestion, eating behavior and weight—and how nutrition, therapy and mind–body practices may support healing. ...more

Nutrition ,Functional Medicine &Gut Health

August 20, 202619 min read

Vagus Nerve and Digestion: Natural Ways to Support Vagal Tone

Vagus Nerve and Digestion: Natural Ways to Support Vagal Tone

Learn how nutrition, breathing, humming, movement, sleep, touch and connection may support the vagus nerve, digestion and gut–brain health. ...more

Nutrition ,Functional Medicine &Gut Health

August 18, 202619 min read

Can Gut–Brain Therapy Help Digestive Symptoms and Food Fear?

Can Gut–Brain Therapy Help Digestive Symptoms and Food Fear?

Learn how gut–brain therapy may complement nutrition care by reducing digestive sensitivity, food fear and symptom-related stress. ...more

Nutrition ,Health Conditions &Gut Health

August 18, 202616 min read

Why Gut Health Care Should Begin With the Foundations

Why Gut Health Care Should Begin With the Foundations

Learn why gut health care should begin with nourishment, sleep, movement, motility and medical evaluation before adding supplements or protocols. ...more

Nutrition ,Functional Medicine &Gut Health

August 14, 202616 min read

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