The Fast360 Metabolic Diet

Fasting is a Powerful Tool...

for enhancing physical health, mental clarity, and overall longevity when done correctly and safely under proper guidance.

A Revolutionary Approach to Health and Longevity

Unlock the secret to a healthier, more vibrant you with the Fast360 Metabolic Diet, a groundbreaking nutritional and mindset program rooted in extensive clinical research and protected by a patent for its significant anti-aging properties.

AND...It's ONLY 5 Days.

This innovative 5-day diet merged with mindset work is expertly crafted to provide a precise balance of micro- and macro-nutrients that mimic the effects of fasting, all while nourishing your body and mind.

Experience transformative health benefits in just five days

benefits that continue even if you return to a standard American diet.If you have been feeling stuck and need a kickstart, this is for you.

If you are looking for:

  • Weight loss

  • Fat loss

  • Improved Metabolism

  • Better Memory

  • Reduced Inflammation

  • Hormone Rebalancing

  • Detoxification

  • Improved Immunity

  • Better Digestion


This IS Your Answer

Fasting offers a variety of health benefits that have been recognized and utilized across many cultures and medical traditions for centuries.


Weight Loss and Body Fat Reduction:
Fasting can lead to a reduction in body weight and body fat as the body uses fat as its primary source of energy in the absence of glucose from food.

Improved Metabolic Health:

Fasting can enhance metabolic efficiency, increasing the body's ability to process and use food for energy more effectively. It can improve insulin sensitivity, reduce blood sugar levels, and help manage or prevent type 2 diabetes.

Enhanced Brain Function:

Fasting is believed to boost brain function and could help in the prevention of neurodegenerative diseases. It may increase the production of brain-derived neurotrophic factor (BDNF), a protein that supports brain health.

Increased Longevity:

Some studies suggest that fasting can lead to a longer lifespan by delaying the onset of age-related diseases.

Improved Heart Health:

Fasting may improve various risk factors for heart disease, including blood pressure, cholesterol levels, triglycerides, and inflammatory markers.

Reduction in Inflammation:

Fasting can decrease inflammation, a root cause of many chronic conditions and diseases.

Enhanced Cellular Repair:

Fasting triggers cellular repair processes, such as removing waste material from cells, which is beneficial for maintaining cellular health.

Hormone Regulation:

Fasting can normalize levels of certain hormones, including those involved in metabolism and stress response.

Increased Growth Hormone Secretion:

Fasting can increase the levels of human growth hormone (HGH), which has benefits for fat loss and muscle gain.


Although the body is equipped with its own natural detoxification system, fasting is thought to enhance this process by giving the organs a break from digesting food and dealing with toxins.

Improved Digestive Health:

By giving the digestive system a rest, fasting can help maintain the health of the digestive tract and improve various digestive symptoms.

Enhanced Immune System:

Fasting can regenerate immune cells, which may lead to improved immune function.

Everything you'll get with The Fast360 Metabolic Diet

Weight and Body Fat Reduction:

Jumpstart your metabolism and shed excess weight, achieving a leaner physique.

Stem Cell Regeneration:

Boost your body's natural ability to heal and regenerate, enhancing overall vitality.

Glucose Regulation:

Stabilize blood sugar levels and maintain a healthy glucose balance.

Reduced Inflammation:

Decrease inflammation markers like C-Reactive Protein (CRP), contributing to overall health.

Triglyceride Control:

Keep triglyceride levels in check, supporting cardiovascular health.

Blood Pressure Management:

Effectively regulate blood pressure, promoting heart health.

Bone Density:

Strengthen bone health and density, crucial for a robust, active life.

Aging Biomarker Impact:

Positively influence IGF-1 levels, a key biomarker of aging, and slow down the aging process.

Insulin Sensitivity:

Enhance your body’s insulin response, improving metabolic health.

Cholesterol Management:

Maintain healthy cholesterol levels, crucial for heart health.

Visceral Fat Reduction:

Target and reduce harmful visceral fat that can surround organs and lead to health issues.

The Fast360 Metabolic Diet program spans a full week, beginning with a preparation phase, followed by the 5-day diet plan, and concluding with a carefully designed transition day to ease you back into regular eating. Throughout the journey, you'll receive extensive educational support to help you maximize the benefits of the diet and seamlessly integrate healthy habits into your everyday life.

Join us on this transformative journey to unlock the full potential of your health and well-being.

Embrace the Fast360 Metabolic Diet and experience a profound change that extends beyond mere weight loss to include lasting improvements in overall health and longevity.

Discover how simple it can be to feel younger, live healthier, and enjoy a life full of vitality. Start your journey with the Fast360 Metabolic Diet today.

You DeserveTo Feel & Look Your Best!

Why Choose Me as Your Guide to Wellness?

My unique blend of seasoned expertise in functional medicine and innate medical intuitive gifts (yes, I possess psychic insights) allows me to leverage evidence-based medicine, advanced testing, and personalized treatment protocols in truly transformative ways.

With an integrative, holistic perspective, I employ a comprehensive approach, enhanced by my psychic abilities, to initiate deep, meaningful change and guide you through a transformative journey towards health.

Bringing nearly two decades of clinical experience and mentorship across a diverse spectrum of conditions—from mold toxicity and mental health issues to chronic diseases like diabetes and autoimmunity—I’ve supported clients of all ages, from newborns to centenarians, in their quest for health.

As a Doctor of Integrative Medicine, Registered Dietitian Nutritionist, ADAPT Functional Medicine Practitioner, and Yoga Teacher, my qualifications ensure you receive care that is both profound and scientifically grounded.

My commitment to continuous personal and professional growth ensures that I offer you the very best of my capabilities, aiming to exceed your expectations and support you in achieving lasting wellness.

As a devoted single mom to a talented 16-year-old athlete and musician, and the caretaker of a lively household of cherished pets, I deeply understand the juggling act of managing endless tasks with finite time. 

This personal experience fuels my dedication to maintaining an intimate client roster for my mentorship program, ensuring that each individual receives the profound attention and care they truly deserve. 

Now is the perfect time to join, as I am welcoming new participants - I ONLY take 5 new enrollees a month.

My passion lies in empowering individuals to embrace their best selves, fostering a sense of well-being and self-confidence that resonates deeply within.

Driven by a fervent mission to transform the shortcomings of our current healthcare system, I am committed to pioneering a path to a model that genuinely nurtures health and vitality.

Rest assured, I am here to stand by you every step of the way. Venturing into new beginnings can be daunting, but with my support, the journey will be simplified and tailored to suit your pace, ensuring a smooth and empowering transition to better health.

I LOVE helping people feel and look their best!